Explore All Classes
FITNESS
These classes are welcoming for all levels and emphasize enjoyment over perfection, allowing you to move freely and progress at your own pace. Each session is led by an experienced instructor who creates an uplifting and supportive atmosphere where women can feel comfortable, confident, and energized. Whether you want to dance, sweat, relieve stress, or try something new, Belly Dance and Zumba provide a joyful way to stay active while strengthening the body, elevating mood, and supporting long term wellness.
PILATES MAT Classes
Pilates Mat is a low-impact class focused on building core strength, improving flexibility, and enhancing balance through controlled, intentional movement. Each session emphasizes proper alignment and mindful breathing to help you move safely and efficiently. Suitable for beginners and experienced participants alike, this class creates a strong foundation for posture, stability, and overall body awareness.
Classes are held in a small, women-only group setting, allowing for personalized instruction and hands-on guidance. Movements are designed to strengthen deep muscles while reducing stress on joints. Pilates Mat is ideal for women looking to build confidence, improve mobility, and develop long-term strength in a calm, supportive environment.
FITNESS
FULL BODY BOOTCAMP
Bootcamp is a dynamic, full-body workout designed to boost strength, endurance, and overall conditioning. Each class combines cardio intervals, resistance training, and bodyweight exercises in a motivating, women-only setting. Workouts are structured to keep energy high while supporting proper form and technique.
Bootcamp classes are adaptable to different fitness levels, allowing participants to progress at their own pace. The focus on functional movement helps build strength that carries into everyday life. This class is ideal for women seeking an energetic workout that builds power, confidence, and total-body resilience in a supportive community.
Membership Options
FLEXZONE MONTHLY
ACCESS
$89.99
Limited-Time Intro Pricing
1 Jacuzzi Session / Month
1 Class of Choice / Week
Flexible Memberships for Every Fitness Goal
GLOWFIT MONTHLY ACCESS
Choice of One Facial or Massage
| Membership | Classes | Massage Sessions | Best For | Price |
|---|---|---|---|---|
| HERFIT START | 1 Class / Week | — | First-Timers & Beginners | $49 / month |
| HERFIT FLOW | 2 Classes / Week | 1 x 30-Minute | Stress Relief & Consistency | $89 / month |
| HERFIT GLOW | 3 Classes / Week | 1 x 30-Minute | Wellness & Recovery | $129 / month |
| HERFIT UNLIMITED | Unlimited Classes | 1 x 30-Minute | Unlimited Access & Flexibility | $150 / month |
| HERFIT ELITE | Unlimited Classes |
1 x 60-Minute Massage 1 x 60-Minute Custom Facial |
Premium Self-Care | $199 / month |
| Day | Class | Time |
|---|---|---|
| Monday | Miss Muscle Monday | 5:00 PM |
| Monday | Belly Dance | 6:30 PM |
| Tuesday | Glow & Go Zumba | 6:30 PM |
| Wednesday | Booty Boss | 6:00 PM |
| Thursday | Pretty in Pilates | 6:00 PM |
| Friday | Her Power Hour | 6:00 PM |
| Saturday | Open For Events / Reservation Is Required | Call |
| Sunday | Open For Events / Reservation Is Required | Call |
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